How Good Is Your Anger Management? How You Can Improve It?
Anger is an emotion that you feel or express when you think something or someone, deliberately or not, has done wrong with you. This emotion makes a man complete. It balances the emotions, feelings and mind of a person. And Anger Management is managing that emotion. A human can get away from expressing all his […]
What are HALT Risk States?
The key to Maintain a life in recovery is a combination of both self-care and self-awareness. By taking care of ourselves and recognizing a few signs, we can prevent sickness. One of the tools people use is HALT risk states. WHAT’S IN IT HALT Risk States In general, HALT means to Stop. But here, It […]