How to Handle a Stressful Job and Relax your Mind?
Stress is the body’s reaction to any change that needs an adjustment or response. The body reacts with these changes with physical, mental, and emotional responses. If you are currently working, you might know what it feels like to be stressed on the job. one question that comes to our mind that is How to […]
The Inverted-U Theory – Balance Performance & Pressure
Pressure sometimes acts as a catalyst in the process, increasing one’s performance level. Let us suppose that you work as a Sales Representative for an organisation and have been doing pretty well for yourself. Unfortunately, in a particular quarter, it seems like the organisation will miss its quarterly target, and your manager asks you if […]